​Hammer Barbell Online Coaching

​The Hammer Barbell coaching staff believe that effective strength training can be the foundation to your health and wellbeing and be a positive in all aspects of your life. Barbell training is infinitely doseable - unlike dumbbells and machines - and can be tailored to any age, gender or experience level.  The importance is in providing the best programming so that you can achieve your own personal goals.

There are three convenient programming packages to choose from:

​VALUE

​1-on-1 Online Customized Strength Programming

$

​119.99

/mo

  • ​Training to fit your schedule, experience, health & goals
  • ​Online programming using State-of-the-Art app
  • ​6 Month Commitment
  • ​Rapid feedback on progress and ​technique
​CONCIERGE

​Full Service 1-on-1 Online Customized Strength Programming

$

299.99

/mo

  • ​Training to fit your schedule, experience, health & goals
  • ​Online programming using State-of-the-Art app
  • ​Weekly one-on-one video conference meetings
  • ​3 Month Commitment
  • ​Rapid feedback on progress and ​technique